Self Hypnosis Technique Article
A method of extracting material from the unconscious that may relate to previous lives or alien abduction is hypnotic regression. This involves sending an experimental subject into a deep trance and getting him or her to produce concealed memories relating to perhaps an abduction in the present life or a past life.
As far as getting suppressed memories of the present life into consciousness, hypnotic regression has a long and fairly respectable history. It was used, for example, by Freud in the 1890s to enable some of his patients to remember traumatic events which had taken place in early childhood.
In the 1950s some hypnotists began to use regression in order to obtain recollections of earlier lives. In 1965 a book detailing one such regression experiment, Morey Bernstein's The Search for Bridey Murphy, became a best seller.
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Hypnosis, hypnotherapy, or just mind control is really a technique to managing the mind that involves ... This therapy, in addition to self-hypnosis, has become recognized as a good tool in putting mind in check to attain advantageous results.
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